PT: So Far So Not So Good

I decided not to try the Topamax. I don't really want to mess with any more meds, especially if it's not likely they're going to help, anyway. The physical therapist recommended some posture changes (don't arch my back so much; put my shoulders back more; tilt my head down) and some exercises to do to relax my neck and chest muscles, and strengthen my upper back muscles. She did some muscle work on my neck for a couple sessions, but she said I "wasn't responding like a normal case," since that wound up not helping at all. Last time I went I saw a different practitioner, and she said I have thoracic output problems, which is making my arm go numb.

She did some stuff that made my shoulder hurt, and suggested I do nerve flossing twice a day. That was a couple days ago, and my shoulder still hurts. So, so far, all I've managed to do is add an additional problem. Go physical therapy. But I'll keep going and see how it pans out.

It's kind of tough to adjust to my new writing posture. I have good days and bad days. I have lots of weird misstrokes. I was looking at my averages for my last 5 rounds of 8 shows, though, starting back on 4/24, and it goes 98.28, 98.31, 98.40, 98.6, 98.61. So that's got to signify some kind of improvement. I've been trying to slow down and really go for accuracy, and I felt like it might be leading to more paraphrasing, or leaving out an unimportant sentence here or there, but I'm actually writing 400+ more words per show than I used to, which just seems crazy.

When I stroked out RAOE/YOE/DAI/JE/NAIR/ROE the other day, I was pretty surprised to find that it translated perfectly. Guess I've written it that way before. It's nice when things like that happen. I used to not be able to remember to write "aide" at all. It would always come out aid, without thinking. But I'm actually writing "aide" now, so that's cool.

One thing that's not so cool is I've developed a problem with coming back for -G for -ing. At least once or twice a practice session, I hit -D instead of -G. I guess it's just easier, but it really messes with the transcript. I add that word to my "words to practice" list every time I catch it, though, so hopefully that will reinforce the -G.

I also tend to write "OFT T" (of the the) a lot. I've started defining phrases that way whenever I misstroke them like that, so I decided to be proactive, and I'm going through my dictionary, finding any "the" phrases, and defining them appropriately so there won't be a double "the" if I stroke it after the phrase.