I decided not to try the Topamax. I don't really want to mess with any more meds, especially if it's not likely they're going to help, anyway. The physical therapist recommended some posture changes (don't arch my back so much; put my shoulders back more; tilt my head down) and some exercises to do to relax my neck and chest muscles, and strengthen my upper back muscles. She did some muscle work on my neck for a couple sessions, but she said I "wasn't responding like a normal case," since that wound up not helping at all. Last time I went I saw a different practitioner, and she said I have thoracic output problems, which is making my arm go numb.
She did some stuff that made my shoulder hurt, and suggested I do nerve flossing twice a day. That was a couple days ago, and my shoulder still hurts. So, so far, all I've managed to do is add an additional problem. Go physical therapy. But I'll keep going and see how it pans out.
It's kind of tough to adjust to my new writing posture. I have good days and bad days. I have lots of weird misstrokes. I was looking at my averages for my last 5 rounds of 8 shows, though, starting back on 4/24, and it goes 98.28, 98.31, 98.40, 98.6, 98.61. So that's got to signify some kind of improvement. I've been trying to slow down and really go for accuracy, and I felt like it might be leading to more paraphrasing, or leaving out an unimportant sentence here or there, but I'm actually writing 400+ more words per show than I used to, which just seems crazy.
When I stroked out RAOE/YOE/DAI/JE/NAIR/ROE the other day, I was pretty surprised to find that it translated perfectly. Guess I've written it that way before. It's nice when things like that happen. I used to not be able to remember to write "aide" at all. It would always come out aid, without thinking. But I'm actually writing "aide" now, so that's cool.
One thing that's not so cool is I've developed a problem with coming back for -G for -ing. At least once or twice a practice session, I hit -D instead of -G. I guess it's just easier, but it really messes with the transcript. I add that word to my "words to practice" list every time I catch it, though, so hopefully that will reinforce the -G.
I also tend to write "OFT T" (of the the) a lot. I've started defining phrases that way whenever I misstroke them like that, so I decided to be proactive, and I'm going through my dictionary, finding any "the" phrases, and defining them appropriately so there won't be a double "the" if I stroke it after the phrase.
7.28.13
I struck out at the EMG test, which I guess was a good thing. The neurologist doesn't think it's carpal tunnel or a pinched nerve. He said he'd "think about it" and I should wear the wrist brace at night for three weeks and then come back and see if he came up with any new ideas. I don't think I'm going to pay to make that happen. I scheduled a PT appointment for this week, so we'll see how that goes. The neurologist also wrote me a prescription to try Topamax, but I haven't gotten it filled yet.
I've been having a good streak where I remember things that have given me trouble in the past, like TS and DZ, and remember to write them out in two strokes during realtime practice. I'm doing the same thing with words that are conflicts the "normal" way I would think to write them; nothing as simple as plague/playing, but that's the idea. I just have a general feeling that I shouldn't write it the easy way. I don't remember why right then, but it pays off. Before I would just kind of be stubborn about it and write it the easy way anyway, and then have to scramble to try to fix it.
I've had a small epiphany (can that be a thing?) about numbers, too, and I'm writing them one at a time more instead of garbling them. 12 is *really* difficult for me to write with my hand the way it is, and I realized I can just write it in two strokes, with much less chance of misstroking it.
I got Pyongyang right twice during practice today (without getting it wrong, to boot). I write it out a long way: PAOE/YONG/YANG. It's hard to start. It's almost like I want to bolt whenever I have to write it. But it's not so bad once I actually do it. I also fingerspelled a lot of names in practice today; some I knew right away weren't in there and fingerspelled the whole thing, like Lindy Boggs. Others I tried to do first (Pedro Vargas) and wound up fingerspelling them after they didn't come out right. I always do a thing where I think "I have -da defined, so I can just write Brunda, that'll come out fine."
My writing is really stilted with my hand being messed up, though. I wind up with a lot of dashes in the transcript that aren't preceeded by any mistakes. I just get lost and things start to feel wrong and I might hit one wrong letter and erase it, and then dash. At least I can pull it together and do it without dropping anything. Sometimes I don't catch the mistakes, though, and I wind up just hitting an S before writing SRAR, or hitting an N after writing something with N in it. I've got an average of 98.56% accuracy for my last five practice shows, though, so I'm keeping it together pretty well.
Words that end in -nal weren't coming out right, even though I don't think I've changed anything from theory (I just do NAL), so I re-wrote all 472 of those. I also wanted to start doing -tary with an asterisk to avoid any conflicts with tear, so I fixed 145 of those entries.
I've been having a good streak where I remember things that have given me trouble in the past, like TS and DZ, and remember to write them out in two strokes during realtime practice. I'm doing the same thing with words that are conflicts the "normal" way I would think to write them; nothing as simple as plague/playing, but that's the idea. I just have a general feeling that I shouldn't write it the easy way. I don't remember why right then, but it pays off. Before I would just kind of be stubborn about it and write it the easy way anyway, and then have to scramble to try to fix it.
I've had a small epiphany (can that be a thing?) about numbers, too, and I'm writing them one at a time more instead of garbling them. 12 is *really* difficult for me to write with my hand the way it is, and I realized I can just write it in two strokes, with much less chance of misstroking it.
I got Pyongyang right twice during practice today (without getting it wrong, to boot). I write it out a long way: PAOE/YONG/YANG. It's hard to start. It's almost like I want to bolt whenever I have to write it. But it's not so bad once I actually do it. I also fingerspelled a lot of names in practice today; some I knew right away weren't in there and fingerspelled the whole thing, like Lindy Boggs. Others I tried to do first (Pedro Vargas) and wound up fingerspelling them after they didn't come out right. I always do a thing where I think "I have -da defined, so I can just write Brunda, that'll come out fine."
My writing is really stilted with my hand being messed up, though. I wind up with a lot of dashes in the transcript that aren't preceeded by any mistakes. I just get lost and things start to feel wrong and I might hit one wrong letter and erase it, and then dash. At least I can pull it together and do it without dropping anything. Sometimes I don't catch the mistakes, though, and I wind up just hitting an S before writing SRAR, or hitting an N after writing something with N in it. I've got an average of 98.56% accuracy for my last five practice shows, though, so I'm keeping it together pretty well.
Words that end in -nal weren't coming out right, even though I don't think I've changed anything from theory (I just do NAL), so I re-wrote all 472 of those. I also wanted to start doing -tary with an asterisk to avoid any conflicts with tear, so I fixed 145 of those entries.
7.21.13
I did wind up calling the doctor about my arm, because it was really starting to be a problem. I got the runaround for a few days, and then they suggested I stop taking gabapentin and try Elavil. The first day I tried it was a disaster; the pain was so bad I went back to gabapentin right away. But after a week of that I was right back where I started before I took anything at all, and I decided to give the Elavil another shot.
Today was my fourth day taking it. Saturdays are usually my day off steno practice, so that could have something to do with it, but it finally felt a *little* bit better today during practice. I go in for the EMG test on Thursday, and find out the results the Monday after that, so I've got another week of painful practice at the least.
My accuracy was consistently above 98.5 for about five shows, but then the pain started getting worse. Friday it was at 97.5, and today was good but I had a drop that invalidated the results. I don't count shows with drops in my averages. There always seems to come a point during anything I'm writing where I get overwhelmed, and I feel like I can't do it, and I want to give up. I usually wind up dropping a sentence, or half a sentence, during that time, but I'm working to push through it and just keep going instead.
I'm still struggling to catch onto the benefit of fingerspelling instead of just blindly stroking things out. It elimates having to think about the words, it's faster, and it's more accurate, but it's hard to train myself to do. I did get "Laudenberg" out perfectly just stroking it out the other day, so that was cool. But it's the exception, not the rule. I also wrote "helicopters" has "helihopters" and TM tanslated that as "hell hospitallers," which I found amusing.
The longer I go without going through my theory book, the more muddled my theory becomes. I find myself just blindly stroking things and hoping they come out right instead of remembering what I'm actually supposed to be stroking. I realized three of the briefs on my practice list were so hard to write because I was writing them incorrectly.
Today was my fourth day taking it. Saturdays are usually my day off steno practice, so that could have something to do with it, but it finally felt a *little* bit better today during practice. I go in for the EMG test on Thursday, and find out the results the Monday after that, so I've got another week of painful practice at the least.
My accuracy was consistently above 98.5 for about five shows, but then the pain started getting worse. Friday it was at 97.5, and today was good but I had a drop that invalidated the results. I don't count shows with drops in my averages. There always seems to come a point during anything I'm writing where I get overwhelmed, and I feel like I can't do it, and I want to give up. I usually wind up dropping a sentence, or half a sentence, during that time, but I'm working to push through it and just keep going instead.
I'm still struggling to catch onto the benefit of fingerspelling instead of just blindly stroking things out. It elimates having to think about the words, it's faster, and it's more accurate, but it's hard to train myself to do. I did get "Laudenberg" out perfectly just stroking it out the other day, so that was cool. But it's the exception, not the rule. I also wrote "helicopters" has "helihopters" and TM tanslated that as "hell hospitallers," which I found amusing.
The longer I go without going through my theory book, the more muddled my theory becomes. I find myself just blindly stroking things and hoping they come out right instead of remembering what I'm actually supposed to be stroking. I realized three of the briefs on my practice list were so hard to write because I was writing them incorrectly.
I had NALGS for national, which should've just been NARBL (NASHL). Nation is NAGS or NAIGS, but that doesn't really translate to national. I was trying to smush RB (PRAOERBGS) into "appreciation," I guess because it has a similar sound to precious, gracious, etc. which I write as RBS. It's not necessary, though, and it's a lot easier to just write PRAOEGS than worry about what fingers are supposed to be where on that bank. And I was also doing deposit as SDPOZ because of words like disappoint, destroy, etc. which start with SD. It's not necessary at all, though. DPOZ works just fine. It's a good thing I review takes and make note of things that are hard to write; sometimes they're only hard because I've been trying to write them incorrectly.
I decided I should write all consonant + ize endings with an asterisk, which the AI couldn't figure out at all, so I went through and re-wrote all 720 entries that end in -ize, consonant + or not. I also decided there was no reason not to end words in -IT, so I updated 488 of those entries; and I made sure all 161 -ca entries work properly with C*A.
7.6.13
I have a real problem with joined words like northward and
checkpoint. My brain just can't process fast enough that they're
supposed to be two words. All I have to do is write "ward" with an
asterisk and it will join with "north" no problem, but I just don't even
think about it. And then I have weird things where I think maybe it
should be "safe-guard" and I write it that way. I know it's safeguard,
but in the moment of trying to keep up with so many things, that's just
what happens. Every time I make either mistake, I add the word to my
practice list, so hopefully that'll start having an impact soon.
I'm also starting to have a problem with AOE words that are spelled "ea" or "ae," like sear, fear, etc. My tendency is to write them as AE, and then about 90% of the time they come up as something totally wrong. I guess there are a few words that I have to write AE, and it's just all gotten muddled together, to where I write AE by default. I've been focusing on that though, and I think it's starting to get better.
I'm getting better at writing traffic segments. They used to be a nightmare! All those numbers of highways; 405, 520, I-5, you name it, it was a problem. But I'm settling down more and not trying to write every single thing the traffic guy says, and I'm getting a lot more comfortable with it.
I found out the hard way that koi wasn't in my dictionary. But now I have "fish-cicles" in there, just in case that ever comes up again. I wrote pivot as PIV/VOT, thinking it was perfectly natural, and it came out totally wrong. I think I only had it defined as PIVT. Don't worry about it, I thought, there can't be that many words that end in "vot," I'm sure it's fine. Then the very next day I wrote DIV/VOT and it didn't come out right. Just goes to show no matter how small the problem is, you can't ever ignore it. So I checked to see what other words I needed to fix..and that was it. Just divot and pivot, nothing else in there.
"-age" words weren't coming out right when I wrote them as -AJ, so I went through and re-wrote all 652 of them to make sure they'd work. I also had a problem with normal words like "automatic" not working right when I used my theory-standard prefix for "auto-," which is AUT, so I re-wrote all 120 of those, both as AUT and AUT/TO. Sometimes I'll write words like "waxy" as WAK/SI and sometimes I do WAX/SI, so I fixed all 32 of those to work both ways, too.
I'm also starting to have a problem with AOE words that are spelled "ea" or "ae," like sear, fear, etc. My tendency is to write them as AE, and then about 90% of the time they come up as something totally wrong. I guess there are a few words that I have to write AE, and it's just all gotten muddled together, to where I write AE by default. I've been focusing on that though, and I think it's starting to get better.
I'm getting better at writing traffic segments. They used to be a nightmare! All those numbers of highways; 405, 520, I-5, you name it, it was a problem. But I'm settling down more and not trying to write every single thing the traffic guy says, and I'm getting a lot more comfortable with it.
I found out the hard way that koi wasn't in my dictionary. But now I have "fish-cicles" in there, just in case that ever comes up again. I wrote pivot as PIV/VOT, thinking it was perfectly natural, and it came out totally wrong. I think I only had it defined as PIVT. Don't worry about it, I thought, there can't be that many words that end in "vot," I'm sure it's fine. Then the very next day I wrote DIV/VOT and it didn't come out right. Just goes to show no matter how small the problem is, you can't ever ignore it. So I checked to see what other words I needed to fix..and that was it. Just divot and pivot, nothing else in there.
"-age" words weren't coming out right when I wrote them as -AJ, so I went through and re-wrote all 652 of them to make sure they'd work. I also had a problem with normal words like "automatic" not working right when I used my theory-standard prefix for "auto-," which is AUT, so I re-wrote all 120 of those, both as AUT and AUT/TO. Sometimes I'll write words like "waxy" as WAK/SI and sometimes I do WAX/SI, so I fixed all 32 of those to work both ways, too.
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